A Healthier, Happier Life

What is chiropractic? Mankato Chiropractor explains chiropractic and how it affects a healthy life.

Welcome to Vitality! This is my first blog post for my very own practice and I am SO excited to tell you more about chiropractic and ways to live a healthier, happier life.

Maybe you’ve heard the word Vitality before and you may or may not know the meaning. There are several definitions of the word Vitality - the power giving continuance of life, the capacity for survival or for the continuation of a meaningful or purposeful existence, and the power to live or grow. I seriously love all of these definitions, but to me Vitality simply means Life. And that is why I named my practice Vitality. I want to help others live the life they deserve by helping their bodies heal and function properly. It is possible for everyone because vitality is present in each and every one of us.

But where does chiropractic come into play in living happier and healthier lives? Well let me tell you! For those of you that have not been to a chiropractor previously or those who sought chiropractic care for a specific condition, there is so much more to chiropractic care than treating low back pain or neck pain, etc. In order to fully explain chiropractic, we need to freshen up on our physiology.

I want you to think of the different systems in our bodies and answer these questions.

1.     What system is responsible for healing when you cut yourself?

2.     What system controls your blood pressure and pulse?

3.     What system is accountable for your breathing?

If you answered the following questions with the immune system, the cardiovascular system and the respiratory system you would actually be incorrect. Yes, they do do these things but the nervous system is actually the system that controls the immune, cardiovascular, respiratory systems and all the other systems. Your nervous system controls everything in your body – every cell, organ, muscle and tissue.

I will actually go into more detail about the nervous system in an upcoming blog, but I’m going to give a short rundown of it for the purpose of today’s blog. The central nervous system consists of the brain and spinal cord. The spinal cord is protected by the spine and there are nerves that travel from the spinal cord to everywhere in your body (as mentioned above every cell, muscle, organ and tissue). As chiropractors, we look for areas of misalignment in the spine. These areas are called subluxations, which they are lacking proper joint motion and are “stuck” in the wrong position, so to speak. Subluxations put pressure on the nerves that come from the side of the spine and connect to specific areas of the body, resulting in dysfunction of that organ, muscle, etc. and ultimately causing the body to not function at its most optimal level. As a result of our bodies not functioning properly, we may notice certain symptoms such as pain, muscle spasms, constipation, headaches or others. If you are experiencing such symptoms, are you really living a happy, healthy life? Have you ever noticed that when you are in pain or not feeling your best, it can actually affect your mood and the amount of negative versus positive thoughts you have? Just think about how it can affect you and your life.

Chiropractors correct the areas of subluxation to not only help you feel better but also to allow proper communication of your brain and body, allow your body to function the way it should and help you take the step towards a better life.

Vitality Chiropractic & Acupuncture offers care to those in and surrounding areas to Mankato, MN.